Welcome to Sand Ridge Trail, False Cape (Virginia) and a Journey to North Carolina!

Trail to Transformation

Hiking for Hope & Healing

In preparation for my Appalachian Trail thru hike in 2025, I am challenging myself to extended one-day and overnight hikes!

Sandbridge, VA - Sand Ridge Trail & False Cape State Park

The Sand Ridge Trail in False Cape State Park, Virginia Beach, Virginia, is a 6.2-mile hiking and biking trail that leads from the park's entrance to the North Carolina border.


The trail is considered the longest and most difficult in the park, which has 15 trails in total. The trail is flat gravel for about 2.5 miles, but then becomes hilly and sandy, requiring hikers and bikers to push their bikes unless they have beach tires.
The trip from the Back Bay parking lot to the border is about 10 miles one way.

Sand Ridge Trail -

Take a Hike With Me!

Challenges

  • Sand dunes

  • Rocky terrain

  • 10-mile hike from parking lot to North Carolina!

A Better You is What You Need

Grow, learn, and build friendships - the way friendships should be created . . . through trust, actively helping, and encouraging the people around you. This is an opportunity for US Service Member Veterans to challenge themselves, expand thier world, and become a better version of themsleves.

Backpacking

Day pack to full pack, learn to carry your equipment to successfully accomplish the mission. What's in your pack? Be ready for what life brings you!

Camping

Investing in yourself takes effort. Embody the whole person you want to become, and allow the path of life guide the way forward.

Decision Making

What is your compass? Your values? Your destination? Where are you going in life? How will you know you arrived? Don't be left behind.

Meditation

Know thyself! And know how the universe around you works. Harmonize you with your environment to become the best version of yourself.

Taking on the Challenge!

Date: Sunday, July 21, 2024

Steps: 48,771

Calories: 1,624

Time: 7:04.40 (hours)

Miles: 20.78

MPH: 2.9

This was such a euphoric experience, I'm going back for more. I will make regular trips to Sandbridge, False Cape, and hike down to North Carolina and visit the Atlantic Ocean.

If you make the trip here, come hile with me!

20.0 Mile Hike

A Long Day

No Guts

No Glory

Access By

Hike, Bike, or Boat

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